abcnews.go.com - Twerking is such a complex, technical subject, only a Ph.D. researcher can explain how the body does what it does to make it happen.Twerking is a combination movement involving a deep squat and a pelvic tilt, Michelle Olson, a professor of exercise science and a certified strength and conditioning coach at Auburn University in Montgomery, Ala., explained.“You take a wide stance with your legs turned out at 10 and 2 so your hips are externally rotated,” she said.
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